Sweetness and Power
If the USDA's food pyramid recommends two to five cups of fruits and vegetables per day, its budget -- mandated by Congress through the Farm Bill -- encourages different behavior altogether.
Under the Farm Bill, the great bulk of USDA largesse flows to five crops: corn, soy, cotton, wheat, and rice. Of the $113.6 billion in commodity subsidy payments doled out by the USDA between 1995 and 2004, corn drew $41.8 billion -- more than cotton, soy, and rice combined. By contrast, apples and sugar beets, the only other fruit or vegetable crops that draw federal subsidies, received $611 million over the same period. (The latter are generally processed into sweeteners.)
The huge corn payouts encourage overproduction, and have helped sustain a long-term trend in falling prices. According to figures from the U.N.'s Food and Agriculture Organization, the inflation-adjusted global commodity price for corn plunged 61 percent between 1983 and 2002. Today a bushel, roughly 56 pounds, fetches about $2.
Cheap corn, underwritten by the subsidy program, has changed the diet of every American. It has allowed a few corporations -- including Archer Daniels Midland, the world's largest grain processor -- to create a booming market for high-fructose corn syrup. HFCS now accounts for nearly half of the caloric sweeteners added to processed food, and is the sole caloric sweetener for mass-market soft drinks. Between 1975 and 1997, per-capita consumption jumped from virtually nothing to 60.4 pounds per year -- equal to about 200 calories per person, per day. Consumption has generally hovered around that level since.
According to Drewnowski and his student Pablo Monsivais, cheap and abundant additives such as HFCS allow manufacturers to sweeten food liberally without adding much to their production costs. For people on a tight budget, these additives can also make cheap food the most efficient way to get calories.
To illustrate his point, Drewnowski distinguishes between "energy-dense" and "nutrient-dense" foods. For energy-dense, think of a package of Ding Dongs -- 360 calories, 19 grams of fat, and a liberal dose of high-fructose corn syrup. For nutrient-dense, think of a three-ounce chunk of wild salmon, delivering high-quality protein and essential fatty acids, among other nutrients, in a 185-calorie package. The former will run you about a buck at any convenience store, bodega, or supermarket in the country. For the latter, prepare to sidle up to a pristine Whole Foods fish counter and shell out about $5.
From a short-term economic viewpoint, the Ding Dongs present a better deal: 360 calories per dollar, and no need for the time or skill to cook. "If you're on a limited income trying to feed a family, in a sense you're behaving rationally by choosing heavily sweetened and fat-laden foods," Drewnowski says.
The price gap between these two categories is growing. Drewnowski and Monsivais show that the overall cost of food consumed at home, when adjusted for inflation, has been essentially unchanged since 1980. But over the same time, the price of soft drinks plunged 30 percent, and the price of candy and other sweets fell 20 percent. Meanwhile, the price of fresh fruits and vegetables rose 50 percent.
"Energy-dense foods ... are the cheapest option for the consumer," Drewnowski says. "As long as the healthier lean meats, fish, and fresh produce are more expensive, obesity will continue to be a problem for the working poor."
Thus far, government efforts to address diet-related health problems among low-income Americans have done little to reduce incidence of obesity and diabetes. One reason may be that even when they do account for the economics of different types of foods, such programs often neglect other pressures faced by low-income families.
In 1999, for example, the USDA began promoting a revised "Thrifty Food Plan," designed to help people choose low-cost, healthy foods. But as Diego Rose of Tulane University's Department of Community Health Sciences showed in a 2004 study, the plan failed to account for time stresses on working-class families. Rose calculated that it would take an average of 16 hours per week to prepare the meals outlined in the Thrifty plan, and that working women tended to have only about six hours per week to devote to the kitchen at the time the plan was unveiled.
Community-driven efforts may be more effective in transforming diets than federal policy. To find out how, read Changing Diets, and Lives on page 3.

